When you spend the vast majority of your time in pursuit of athletic success you're bound to get pretty involved in the process. For the past two years Alison and I have talked each others' ears off about running, skiing, and endurance training and preparation. How to do it, what to focus on, what is and is not working, etc.
Recently, we came to the conclusion that with all this generated knowledge and enthusiasm, we should put it to work by helping other folks do similar things we strive for in sport.
Introducing Methow Endurance: a Mazama-based coaching and training source for endurance athletes of all ages and abilities. We currently have on our schedule two camps for this spring - the first is a Women's Running and Yoga retreat which reprises a very successful format which Alison began last year. The second is a Spring "Jump-Start" clinic for runners and skiers to learn how to best utilize their time and energies and how to direct them at getting faster, and fitter.
Learn more about what we're doing at the Methow Endurance blog or Like us on Facebook.
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